Here’s my updated workout starting tomorrow! I feel I’m ready to add more activity & intensity to my workout. I’m so excited to begin tomorrow! 🙂
Walk 3-4 miles, 5-6x/week @ at least a 2% incline.
Rebounding 15 min. 2x/week
Increase my weights this week from 3 lbs. to 5 lbs. (yay, progress!) for at least 30 minutes, 3x/week
Ab work- 50 crunches/day (increase by 25 crunches every week)