Finding a Signature Scent/Investing in Yourself

“The unnatural and the strange have a perfume of their own.”  ~Fernando Pessoa  I love perfume.  I especially love it when someone walks by and leaves behind a wonderful, trailing scent that gives me a bit of insight into their personality.  Various scents–like books or music–have the ability to transport you to different times and […]

Weekly Update/Afternoon Tea/Books I Love

I hope everyone is having a great week!  It’s been a pretty good one for me thus far.  I have been sticking to portion sizes and drinking tons of water with lemon.  My big goal this week was to fit more veggies into my diet each day.  I have no problem getting all of my […]

Weigh-In Update/I Scream, You Scream…Weight Watchers Friendly Ice Cream Treats! :)

With the warm weather coming (and even hotter weather headed this way in the Blue Ridge Mountains later this week!), there is one thing that I want…ICE CREAM!!! Here are a few Weight Watchers-friendly ice cream treats for you to enjoy!  Weight Watchers Chocolate Fudge Bars- Snack Size Get this–a serving size = 2 bars […]

Weigh-In Update/Tough Week/Book Recommendations

I wanted to take a few minutes and post an update.  Firstly, last week was tough!  Family came to visit and work was crazy busy.  I ended up overindulging a little bit.  I did continue to track my points during this time though.  It’s important to keep it honest!  Even if you go over your […]