Stressful Day

Yesterday was a very stressful day for me.  It was one of those days where everything & anything that could go wrong went wrong.  I’m dealing with stress from work, my kids started school this week (Moms, you know how that is!) and I’m also editing my two YA novels in order to get them back in a timely fashion to my editor.  I have a lot on my plate right now.  I admit that I fell off the wagon.

I had pizza (2 pcs., pepperoni–and it wasn’t even that good) & I had cookies with my afternoon tea.  I only ate one MF meal & that was breakfast.  I was mad at myself yesterday, but today I’m okay.  I’m okay because I’m HUMAN and I know these things happen.  I’m okay because this morning I feel stronger, got some sleep (thank you, Tylenol PM) and will make better decisions today.

I’m not going to post my food journal for yesterday because I know I screwed up.  But that’s okay.  Today’s a new day.  🙂


One thought on “Stressful Day

  1. It happens to the best of us! It’s good to know where the triggers are so we can learn how to choose differently! Pick up and know that you still got this!

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