Book Recommendations

french women don't get facelifts 

From the author who wrote French Women Don’t Get Fat, Mireille Guiliano, is another wonderful installment in the series:  French Women Don’t Get Facelifts.  This book covers everything from choosing a classic wardrobe, to skin care, nutrition, exercise, and all the things we women need to do in order to age gracefully–the French way.  This is an excellent book for women of all ages.

tosca recharged

 

The Eat Clean Diet Recharged by Tosca Reno.  This is the book that kick-started my motivation to regain my health.

 

 

tosca

 

The Start Here Diet by Tosca Reno.  Ms. Reno’s latest book for anybody beginning their wellness journey, or for those who need a brush-up lesson.  Very informative!

 

cammy d

 

The Body Book by Cameron Diaz.  This book delves into the science of how the human body works, what we should fuel our bodies with and how to get moving in order to age gracefully.  I really enjoyed this book and recommend it.

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